miles of abbie

January 23, 2010

Quick Guide to Voluntourism

According to the all-knowing Wikipedia, voluntourism is “travel which includes volunteering for a charitable cause”.  For many, like me, voluntourism is a way to combine volunteering and traveling, creating a more meaningful experience.

This past July I volunteered for 10 days in Cambodia through United Planet, one of many non-profits that organize volunteer trips across the world. I learned more about the country and the people than I could have ever learned on a sightseeing-only trip. By creating relationships with the people of Cambodia, I was able to gain a connection to the country unlike any other place I’ve visited.

children playing outside the English school

Once you’ve decided to going on a “volunteer vacation”, ask yourself these questions – what are my interests? What country do I want to visit? How much volunteering per day do I want to do?

If you choose to go through an organization, be sure to do your background research to avoid getting scammed. In most circumstances, you will pay a flat fee which often includes airport transfer, lodging, and some meals. For me, this was the best choice. I was already nervous about traveling to a country by myself, so having some of those details taken care of let me focus on what I was there to do. My trip was 10 days, but most organizations can hook you up with anything from one week to one year. This is a great option if you’ve considered joining the Peace Corps but just can’t sign up for a two year commitment away from family and friends.

There are critics out there who claim that voluntourism doesn’t actually benefit the communities and that volunteers cannot make a difference in just one week, but I disagree. There’s no right way to make a difference, and there’s no formula for how long it takes to make a difference.

For more information and resources on volunteering nationally and abroad, check out Idealist and Transitions Abroad.  There is also a great list of Voluntourism Guides and Books at 52PerfectDays.  Verge magazine is another great resource, a magazine dedicated to “travel with purpose.”

“Individually, we are one drop. Together, we are an ocean.” Ryunosoke Satoro

January 19, 2010

Miles of Abbie Featured on TravelBlogSites.com!

Filed under: Misc. Travel — Tags: , — Abbie Mood @ 12:31 pm

Today I was chosen to be the featured blog on TravelBlogSites.com – check it out!

They feature a different blogger everyday, so if you’d like yours to be featured, email a couple paragraphs about your blog and a picture to louiseb@travelpod.com or find her on Twitter @travelpod.

Thanks Louise!

January 17, 2010

My Challenge For You is…

Filed under: Running — Tags: , , , , — Abbie Mood @ 6:36 pm

… to complete a race this year. Before you laugh and just leave Miles of Abbie, hear me out.

Inspired by the comments about some of my running posts (Traveling to Runand Athens Marathon Race Re-Cap), I decided that all of you are totally capable of completing a race, whether you believe it or not. I have seen people who couldn’t run a mile on the first day, complete a whole marathon 4 months later. It can be done :)

I realize that this is quite a challenge for some of you, and I’m prepared to be your #1 Supporter. Find me on Twitter (@MilesofAbbie), Facebook (Abbie Mood), or e-mail (Use the contact form on this site).

Choosing a Race

1. Running

    * 5K – 3.1 miles
    * 10K – 6.2 miles
    * Half marathon – 21.1K or 13.1 miles
    * Marathon – 42.2K or 26.2 miles
    * Relay – varying distances
    * Mud Run – varying distances

2. Triathlon

    * Sprint – 740m swim, 20K/12 miles bike, 5K run (note that this distance can vary)
    * Olympic – 1.5K (just under a mile) swim, 40K/25 miles bike, 10K run
    * Half Ironman – 1.9K/1.2 miles swim, 90K/56 miles bike, 21.1K/13.1 miles run
    * Ironman – 3.8K/2.4 miles swim, 180K/112 miles bike, 42.2K/26.2 miles run

3. Century Ride – 161K/100 miles on the bike

How To Get Started

First, check out Runnersworld.com for training plans, tips, and to find races.  BeginnerTriathlete.com has the same information for triathlons.  If you are interested in learning about the Run/Walk Method (my favorite), go toJeffGalloway.com.  UPDATE – Check out Jeff’s post – Getting Started Running.

Second, consider finding a training group in your area.  Check outmeetup.com, check out a local running specialty store, or simply google search “running” and “your city”.  If you can convince a friend or significant other to train with you, even better!

Third, consider joining one of the many fundraising teams.  I’ve trained for a run two marathons with the Leukemia & Lymphoma Society’s Team in Training, but many organizations are starting to follow the LLS lead and raise money in exchange for training.

With Team in Training, you agree to raise a certain amount of money and in return you become part of a local team that meets at least once per week on the weekends, and sometimes once or twice during the week.  You have a coach and a mentor to support you through the training and the fundraising.

Somewhere near the end of the L.A. Marathon,

My Race Plans for 2010

    * 5K – Spring (Possible Races – Newport Beach Spirit Run, Laguna Hills Memorial Run)
    * 1/2 Marathon – Summer (Possible races – America’s Finest, Orange County, San Fran)
    * Marathon – Marine Corps Marathon on Oct. 31 (Registration opens April 7)

So who’s in????

Photo Credit: L.A. Marathon Photographer

January 15, 2010

How to Help Haiti

Filed under: Miscellaneous — Tags: , , — Abbie Mood @ 8:06 pm

In the event that you have no contact with the outside world (which would make me wonder how you’re reading this at all anyway), Haiti was hit by a devastating 7.0 earthquake earlier this week.

Everything that I could possibly say has already been covered, so I’ve decided to compile a list of resources.

Matador Network

Matador Network’s managing editor Julie Schwietert is working on a project to get donations and eventually volunteers to Haiti, meaning there is some good information at MatadorChange.com -

If you are interested in volunteering with the Matador Haiti project in any way, email Julie at matadorhaiti@gmail.com.

Text Donations

This compilation was borrowed from Lola Akinmade -

News

CNN has a list of organizations that are working on basic needs, shelter, medical aid, and food.  There is also a list of organizations that accept international currencies.

Whatever you do, it’s going to be a loooong road for an already impoverished country.

Photo Credit: XOZ

January 8, 2010

A Glimpse into my Google Reader

Filed under: Miscellaneous — Tags: , , , , — Abbie Mood @ 5:26 pm

I admit it, my Google Reader is out of control, but it’s definitely loaded up with some amazing blogs. I’ve listed a few of them here.

Travel

  • Twenty-Something Travel – I’m 20-something, I travel, it makes sense.
  • Candice Does the World – Candice writes about her drunken escapades and other really funny $h!t.
  • My Miss Adventures – My writing buddy writes about her girl trip adventures, her non-girl trip adventures, and in the future, some “life on the farm” mixed in.
  • Mischief & Impermanent Bliss – I love how she ties travel, art, and photography together.
  • David Miller – Writes about the transition and experience of living in Patagonia.  So jealous.
  • Kaleidoscopic Wandering – JoAnna goes on the kinds of trips that I want to go on.  And she lives in Vegas.
  • Cuaderno Inedito – Julie writes about writing.  Very well.
  • Lola Akinmade – Her pictures are amazing and the writing that goes along with it isn’t half bad, either ;)
  • Nancy the Gnomette – Nancy’s most current posts are from her recent 5 week trip to South America, and I love the vegetarian eating tips!
  • Travel Writers Exchange – A great blog to learn more about travel writing/blogging.
  • Lonely Girl Travels – I like her writing, I like her topics, so check her out.
  • The Pen and Paper Chronicles – She recently wrote the Perfect Pitch.  Read and learn my friends.
  • Traveling with MJ – An airline attendant writes about her travels.
  • Flying Suitcase – Fellow Matador intern with a great writing style based in Zagreb.
  • AdventureRob – At the moment, he’s driving across Australia, which makes for some interesting adventures in the Mystery Van.

Climbing

  • Climbing Narc – the one place to get all the updates about the climbing community.

Running

Other

Comment to share the blogs that you love that I have to add to my list!!!

« Newer PostsOlder Posts »

Powered by WordPress