miles of abbie

January 17, 2010

My Challenge For You is…

Filed under: Running — Tags: , , , , — Abbie Mood @ 6:36 pm

… to complete a race this year. Before you laugh and just leave Miles of Abbie, hear me out.

Inspired by the comments about some of my running posts (Traveling to Runand Athens Marathon Race Re-Cap), I decided that all of you are totally capable of completing a race, whether you believe it or not. I have seen people who couldn’t run a mile on the first day, complete a whole marathon 4 months later. It can be done :)

I realize that this is quite a challenge for some of you, and I’m prepared to be your #1 Supporter. Find me on Twitter (@MilesofAbbie), Facebook (Abbie Mood), or e-mail (Use the contact form on this site).

Choosing a Race

1. Running

    * 5K – 3.1 miles
    * 10K – 6.2 miles
    * Half marathon – 21.1K or 13.1 miles
    * Marathon – 42.2K or 26.2 miles
    * Relay – varying distances
    * Mud Run – varying distances

2. Triathlon

    * Sprint – 740m swim, 20K/12 miles bike, 5K run (note that this distance can vary)
    * Olympic – 1.5K (just under a mile) swim, 40K/25 miles bike, 10K run
    * Half Ironman – 1.9K/1.2 miles swim, 90K/56 miles bike, 21.1K/13.1 miles run
    * Ironman – 3.8K/2.4 miles swim, 180K/112 miles bike, 42.2K/26.2 miles run

3. Century Ride – 161K/100 miles on the bike

How To Get Started

First, check out Runnersworld.com for training plans, tips, and to find races.  BeginnerTriathlete.com has the same information for triathlons.  If you are interested in learning about the Run/Walk Method (my favorite), go toJeffGalloway.com.  UPDATE – Check out Jeff’s post – Getting Started Running.

Second, consider finding a training group in your area.  Check outmeetup.com, check out a local running specialty store, or simply google search “running” and “your city”.  If you can convince a friend or significant other to train with you, even better!

Third, consider joining one of the many fundraising teams.  I’ve trained for a run two marathons with the Leukemia & Lymphoma Society’s Team in Training, but many organizations are starting to follow the LLS lead and raise money in exchange for training.

With Team in Training, you agree to raise a certain amount of money and in return you become part of a local team that meets at least once per week on the weekends, and sometimes once or twice during the week.  You have a coach and a mentor to support you through the training and the fundraising.

Somewhere near the end of the L.A. Marathon,

My Race Plans for 2010

    * 5K – Spring (Possible Races – Newport Beach Spirit Run, Laguna Hills Memorial Run)
    * 1/2 Marathon – Summer (Possible races – America’s Finest, Orange County, San Fran)
    * Marathon – Marine Corps Marathon on Oct. 31 (Registration opens April 7)

So who’s in????

Photo Credit: L.A. Marathon Photographer

January 8, 2010

A Glimpse into my Google Reader

Filed under: Miscellaneous — Tags: , , , , — Abbie Mood @ 5:26 pm

I admit it, my Google Reader is out of control, but it’s definitely loaded up with some amazing blogs. I’ve listed a few of them here.

Travel

  • Twenty-Something Travel – I’m 20-something, I travel, it makes sense.
  • Candice Does the World – Candice writes about her drunken escapades and other really funny $h!t.
  • My Miss Adventures – My writing buddy writes about her girl trip adventures, her non-girl trip adventures, and in the future, some “life on the farm” mixed in.
  • Mischief & Impermanent Bliss – I love how she ties travel, art, and photography together.
  • David Miller – Writes about the transition and experience of living in Patagonia.  So jealous.
  • Kaleidoscopic Wandering – JoAnna goes on the kinds of trips that I want to go on.  And she lives in Vegas.
  • Cuaderno Inedito – Julie writes about writing.  Very well.
  • Lola Akinmade – Her pictures are amazing and the writing that goes along with it isn’t half bad, either ;)
  • Nancy the Gnomette – Nancy’s most current posts are from her recent 5 week trip to South America, and I love the vegetarian eating tips!
  • Travel Writers Exchange – A great blog to learn more about travel writing/blogging.
  • Lonely Girl Travels – I like her writing, I like her topics, so check her out.
  • The Pen and Paper Chronicles – She recently wrote the Perfect Pitch.  Read and learn my friends.
  • Traveling with MJ – An airline attendant writes about her travels.
  • Flying Suitcase – Fellow Matador intern with a great writing style based in Zagreb.
  • AdventureRob – At the moment, he’s driving across Australia, which makes for some interesting adventures in the Mystery Van.

Climbing

  • Climbing Narc – the one place to get all the updates about the climbing community.

Running

Other

Comment to share the blogs that you love that I have to add to my list!!!

March 7, 2008

LA MARATHON

Filed under: Recaps, Running, Volunteering — Tags: , , — Abbie Mood @ 9:17 pm

Waving2Cropped
I did it :) My final stats – 5:20:32, which was good for 7676th place out of 17308 overall. I will start by saying I am incredibly happy with this, considering my longest run pre-marathon was 13 miles. And I didn’t get tired until about mile 21, and I didn’t want to quit until mile 23. I’m not quite sure why I can run a sub 2 hour 1/2, but the full marathon drags me down! Ok, full recap…
it all started with the alarm at 4:40 a.m. We had to check in with TNT at 5, so Allison and I got up at 4:40 and quickly got downstairs. I had my bagel and juice and then we waited. When we were ready to get on the bus at 6 a.m., I was ready to go. Then a looong bus ride (some of the back roads were closed so we ended up going back and forth on the freeway a couple times) made me kind of sleepy. Finally we made it and got dropped off. We got in the port-o-potty line which was the slowest ever and then got to the start line a few minutes before the race started. Didn’t really matter because I couldn’t hear the starting gun anyway. We stretched out and then people started cheering so we figured the race had started. I was planning on starting off really slowly and picking it up after the halfway mark if I felt good. So I started off slow, and had to hold myself back a lot. We ran past the Vivid building (I’m sure some of you know what Vivid is) and a little through town. The best part of the race is running through the different communities. Everyone came out to cheer on the runners, offering candy, bread, pretzels, anything they had. It was amazing. I don’t remember much else about the race, except a few things my TNT coach Melissa pointed out (which is usually the case during my races). I know it started to get really hot, probably because the race started at 8:20 a.m. so they turned on hoses and tried to keep us cool. Melissa stayed with me until Mile 21, and right after I started to get really tired. Then I got to mile 23, which was some long bridge, and I really wanted to be done. But seriously how can you quit after 23 miles? And (surprisingly) I wasn’t injured, just really tired, and my left leg was cramping a bit. I made it over that damn bridge and then it was a couple more miles in LA to the finish. The 26 mile marker was right in front of the hotel, but I kept going to finish the last .2 :) I almost cried when I saw the finish line I was so happy. I really wish this had’ve been my first marathon experience because my first one sucked. This race was fun. I never thought I’d say a marathon was fun, but it was until about mile 20. Part of that was that I was lucky enough to have my TNT coach run much of the race with me to keep my mind off the race. I don’t think I could ever thank her enough!
After the race I had to walk through the chute and everything, I couldn’t just walk back the easy .2 mile to the hotel. I ended up walking far. Like several blocks, including down 4 sets of stairs and through the library. I had to stop and sit down 3 times because I just couldn’t go any farther! Luckily I saw another TNT member and followed them to the hotel. I finally got to the hotel and started to feel nauseous so I had to sit down again. I got upstairs and just laid on the bed and was in heaven.
I would absolutely recommend this marathon to everyone. It was an amazing experience. Part of the experience was doing it with TNT, knowing that I was there for something so much bigger than me. The dinner the night before reminded me of the reason I was there and that I had raised $2000 by myself towards the cause!!!!! http://www.teamintraining.org
I was even more surprised when I could walk the next day! The outside of my left knee was sore and the middle of my right knee. Tuesday my quads were soooo sore! Eric and I went for a bike ride to work it out a little and that helped. Wednesday they were still sore, but we went for an easy 3 miler, which also helped because by Thursday, I felt fine, which is an incredible concept to me considering how my first marathon went.
I ordered the memory stick with all my pictures on it, so when that comes in a couple weeks, I will definitely post some pictures!

December 17, 2007

9 miles and some rock climbing in Bishop = Great weekend

Filed under: Recaps — Tags: , , , , — Abbie Mood @ 12:33 pm

This weekend we were in Bishop for rock climbing (more about that below), and I needed to run 9 miles. I decided to get up Sunday morning and run before we went out climbing for the day. It was cold. Like sub-40s cold. I put on my headband, my gloves, my many layers of clothing, and headed out the door. The first mile was through the town of Bishop, mostly on the sidewalk. It was very brisk, but I warmed up quickly. I headed out of town towards the Buttermilks (some of you may know Buttermilk Rd. from the Bishop Ultras) and found a dirt path next to the road to run on, which made me super happy :) I kept checking my Garmin, finding that I was running a little slow for me, but at first I figured it was because of the cold. As I continued, I realized that I should not have been running that slowly. I turned around and realized that I was running a gradual uphill the whole time. And I continued on the gradual uphill the whole first half of my run. I wasn’t too concerned, I figured that I would make it up on the way back, and I did, so that was good. I was impressed with myself for running pretty well in the cold weather, considering I’m very adjusted to the mild temps in SoCal :) I’m also very happy because my knees felt good (a little tired, but good). My right knee is a little sore today, but besides that, this is the best 9 mile run I have ever done!

I had a great weekend climbing wise, too. On Saturday, Eric and Jeff were warming up on the Sunshine Boulder, which is 20 feet tall, and they tried to convince me to climb it, too. I finally gave in, but chickened out on a move about halfway up and climbed back down. *For those of you not familiar with rock climbing, when I go out to climb, I boulder, which is not using ropes, and putting pads down on the ground in case you fall.* After coming down, I sat around for a minute, and then when they started to pack up, I decided I needed to sack up and climb the problem. I went up, and got to the same place that I chickened out before, but cruised past it before I could get scared again. I did another problem that was my arch rival last time I was in Bishop, and impressed Eric by flashing (completing a problem on your first try) a problem that was also kind of high, and kind of technical. I didn’t really do anything else, but I did pretty well on a couple hard problems, so that was cool. On Sunday, I did a couple problems, and I also did a very easy problem, that was higher than the Sunshine Boulder, called China Doll. I was psyched that I did two highballs within two days!


Gettin’ ready for the Sunshine Boulder

Halfway up!

Just a little more…


Some mountains … the dirt next to the road is where I ran :)


Photo Credits:  Abbie Mood & Eric Lang & Debbie Lenhart

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