miles of abbie

January 17, 2010

My Challenge For You is…

Filed under: Running — Tags: , , , , — Abbie Mood @ 6:36 pm

… to complete a race this year. Before you laugh and just leave Miles of Abbie, hear me out.

Inspired by the comments about some of my running posts (Traveling to Runand Athens Marathon Race Re-Cap), I decided that all of you are totally capable of completing a race, whether you believe it or not. I have seen people who couldn’t run a mile on the first day, complete a whole marathon 4 months later. It can be done :)

I realize that this is quite a challenge for some of you, and I’m prepared to be your #1 Supporter. Find me on Twitter (@MilesofAbbie), Facebook (Abbie Mood), or e-mail (Use the contact form on this site).

Choosing a Race

1. Running

    * 5K – 3.1 miles
    * 10K – 6.2 miles
    * Half marathon – 21.1K or 13.1 miles
    * Marathon – 42.2K or 26.2 miles
    * Relay – varying distances
    * Mud Run – varying distances

2. Triathlon

    * Sprint – 740m swim, 20K/12 miles bike, 5K run (note that this distance can vary)
    * Olympic – 1.5K (just under a mile) swim, 40K/25 miles bike, 10K run
    * Half Ironman – 1.9K/1.2 miles swim, 90K/56 miles bike, 21.1K/13.1 miles run
    * Ironman – 3.8K/2.4 miles swim, 180K/112 miles bike, 42.2K/26.2 miles run

3. Century Ride – 161K/100 miles on the bike

How To Get Started

First, check out Runnersworld.com for training plans, tips, and to find races.  BeginnerTriathlete.com has the same information for triathlons.  If you are interested in learning about the Run/Walk Method (my favorite), go toJeffGalloway.com.  UPDATE – Check out Jeff’s post – Getting Started Running.

Second, consider finding a training group in your area.  Check outmeetup.com, check out a local running specialty store, or simply google search “running” and “your city”.  If you can convince a friend or significant other to train with you, even better!

Third, consider joining one of the many fundraising teams.  I’ve trained for a run two marathons with the Leukemia & Lymphoma Society’s Team in Training, but many organizations are starting to follow the LLS lead and raise money in exchange for training.

With Team in Training, you agree to raise a certain amount of money and in return you become part of a local team that meets at least once per week on the weekends, and sometimes once or twice during the week.  You have a coach and a mentor to support you through the training and the fundraising.

Somewhere near the end of the L.A. Marathon,

My Race Plans for 2010

    * 5K – Spring (Possible Races – Newport Beach Spirit Run, Laguna Hills Memorial Run)
    * 1/2 Marathon – Summer (Possible races – America’s Finest, Orange County, San Fran)
    * Marathon – Marine Corps Marathon on Oct. 31 (Registration opens April 7)

So who’s in????

Photo Credit: L.A. Marathon Photographer

March 7, 2008

LA MARATHON

Filed under: Recaps, Running, Volunteering — Tags: , , — Abbie Mood @ 9:17 pm

Waving2Cropped
I did it :) My final stats – 5:20:32, which was good for 7676th place out of 17308 overall. I will start by saying I am incredibly happy with this, considering my longest run pre-marathon was 13 miles. And I didn’t get tired until about mile 21, and I didn’t want to quit until mile 23. I’m not quite sure why I can run a sub 2 hour 1/2, but the full marathon drags me down! Ok, full recap…
it all started with the alarm at 4:40 a.m. We had to check in with TNT at 5, so Allison and I got up at 4:40 and quickly got downstairs. I had my bagel and juice and then we waited. When we were ready to get on the bus at 6 a.m., I was ready to go. Then a looong bus ride (some of the back roads were closed so we ended up going back and forth on the freeway a couple times) made me kind of sleepy. Finally we made it and got dropped off. We got in the port-o-potty line which was the slowest ever and then got to the start line a few minutes before the race started. Didn’t really matter because I couldn’t hear the starting gun anyway. We stretched out and then people started cheering so we figured the race had started. I was planning on starting off really slowly and picking it up after the halfway mark if I felt good. So I started off slow, and had to hold myself back a lot. We ran past the Vivid building (I’m sure some of you know what Vivid is) and a little through town. The best part of the race is running through the different communities. Everyone came out to cheer on the runners, offering candy, bread, pretzels, anything they had. It was amazing. I don’t remember much else about the race, except a few things my TNT coach Melissa pointed out (which is usually the case during my races). I know it started to get really hot, probably because the race started at 8:20 a.m. so they turned on hoses and tried to keep us cool. Melissa stayed with me until Mile 21, and right after I started to get really tired. Then I got to mile 23, which was some long bridge, and I really wanted to be done. But seriously how can you quit after 23 miles? And (surprisingly) I wasn’t injured, just really tired, and my left leg was cramping a bit. I made it over that damn bridge and then it was a couple more miles in LA to the finish. The 26 mile marker was right in front of the hotel, but I kept going to finish the last .2 :) I almost cried when I saw the finish line I was so happy. I really wish this had’ve been my first marathon experience because my first one sucked. This race was fun. I never thought I’d say a marathon was fun, but it was until about mile 20. Part of that was that I was lucky enough to have my TNT coach run much of the race with me to keep my mind off the race. I don’t think I could ever thank her enough!
After the race I had to walk through the chute and everything, I couldn’t just walk back the easy .2 mile to the hotel. I ended up walking far. Like several blocks, including down 4 sets of stairs and through the library. I had to stop and sit down 3 times because I just couldn’t go any farther! Luckily I saw another TNT member and followed them to the hotel. I finally got to the hotel and started to feel nauseous so I had to sit down again. I got upstairs and just laid on the bed and was in heaven.
I would absolutely recommend this marathon to everyone. It was an amazing experience. Part of the experience was doing it with TNT, knowing that I was there for something so much bigger than me. The dinner the night before reminded me of the reason I was there and that I had raised $2000 by myself towards the cause!!!!! http://www.teamintraining.org
I was even more surprised when I could walk the next day! The outside of my left knee was sore and the middle of my right knee. Tuesday my quads were soooo sore! Eric and I went for a bike ride to work it out a little and that helped. Wednesday they were still sore, but we went for an easy 3 miler, which also helped because by Thursday, I felt fine, which is an incredible concept to me considering how my first marathon went.
I ordered the memory stick with all my pictures on it, so when that comes in a couple weeks, I will definitely post some pictures!

January 18, 2008

Why I am involved with Team in Training

Filed under: Running, Volunteering — Tags: — Abbie Mood @ 9:17 pm

I had my fundraiser at Rubio’s last night and it went well. I raised about $50, which isn’t a large amount, but it’s 50 more dollars than I had before!
Anyway, Eric and I went down there and had dinner right before the fundraiser ended at 8. I was getting ready to take the tip jar when a woman and her daughter came in to participate in the fundraiser and buy dinner. We got to talking about why I was involved with the Leukemia & Lymphoma Society and Team in Training and she asked me if I had any family members or anyone affected by Leukemia. I told her that luckily, no. She went on to tell me that her daughter was a survivor and thanked me. We wrapped up the convo and I was a little choked up as I walked out… it’s the same as when I ran the San Diego Rock N Roll marathon and people held up signs saying “Thank you TNT”, “I’m a survivor”, and “You saved my life”. It’s amazing to see the money that I raise really does help people.

Powered by WordPress